Feeling Better vs. Functioning Better

Many parents assume that if their child is anxious, sad, frustrated, or overwhelmed, the goal is to help them feel better. While understandable, that approach can sometimes get in the way of growth.

 

In this episode, Duncan Gill explores the difference between feeling better and functioning better. He discusses why discomfort is often a normal part of development, how avoidance can reinforce problems, and why helping children continue to engage with life may be one of the most important things parents can do.

 

For related articles and resources, please visit www.directionbehavioralhealth.com.